3-Day Menu for a 1500 Calorie Diet
Each day, this plan calls for three meals and two snacks. The following is a basic overview of the 1,500-calorie diet plan:
3-Day Menu for a 1500 Calorie Diet Read MoreRecipes
Quick and Healthy Dinner Recipes
It doesn’t necessarily take hours in the kitchen to prepare healthy meals.
The preparation of your healthy supper shouldn’t take longer than 30 minutes because none of these recipes call for lengthy cooking durations. Here are some of my go-to recipes for quickly preparing a tasty, healthy meal.
25-healthy-snack-ideas under 150 calories
We all get into ruts with our eating – and snacking is no exception. But it’s actually pretty simple to put together a healthy snack.
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Green Dream Kiwi Protein Shake
Kiwi and mango combine with fresh spinach for a delicious green shake. Serving Size 1 Serving What You’ll Need 2 Scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, French …
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