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Each day, this plan calls for three meals and two snacks. The following is a basic overview of the 1,500-calorie diet plan: Read More
It doesn't necessarily take hours in the kitchen to prepare healthy meals.
The preparation of your healthy supper shouldn't take longer than 30 minutes because none of these recipes call for lengthy cooking durations. Here are some of my go-to recipes for quickly preparing a tasty, healthy meal. Read More
We all get into ruts with our eating – and snacking is no exception. But it’s actually pretty simple to put together a healthy snack. Read More
Kiwi and mango combine with fresh spinach for a delicious green shake. Serving Size 1 Serving What You’ll Need 2 Scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, French Vanilla2 Scoops Herbalife® Protein Drink Mix, Vanilla1 cup water1 ripe kiwifruit, peeled and coarsely chopped1 handful baby spinach leaves½ cup mango chunks4-6 fresh mint leaves... Read More
