Fitness Motivation Tips
Exercising on a regular basis may make you become more aware of your posture. As you gain body confidence and movement awareness, you become more conscious of what feels right for your body.
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Motivation, the Heart of Self Improvement
Pain may sometimes be the reason why people change. Getting flunked grades makes us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the next embarrassment.
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